Paul Hara

I love the idea of helping people to achieve their goals with the correct technique and proper motivation.

Qualifications:

Advanced diploma in Personal Training Level 3
Studio cycling certified
Circuit training certified
Gym based boxing certified

Specialising in:

Weight Management
Sports Nutrition
Core Strength and Stability
HIIT Training
Endurance Cycling
Functional Training

About Me

I'm an enthusiastic, happy and fully motivated person who loves the idea of helping people to achieve their goals with the correct technique and proper motivation.

My 8 years of professional volleyball gave me the knowledge and importance of stretching, endurance and strength training as well the experience of achieving many great things which I initially thought were impossible.

I pay close attention to my clients goals and details and help them with correct exercise technique, order, form, reps, sets etc. in order to help them safely and effectively reach their goals quickly whilst periodically evaluating, testing and assessing the client.

What my clients say

"I've been working with Paul for 3 months and have seen amazing results in that time. I have never felt stronger or healthier. I've lost 17cm from my waist.

Paul is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging, creative and most importantly, FUN.

He also places a high value on correct form with each exercise and he motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles.

There is no better feeling than getting an excellent workout in at the top of your day,showering and being mentally set for a great day.

Highly recommended.

Krishna Monteiro

Call me today for a FREE consultation on 07403 737 127

CALL 020 7921 9343

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Opening Hours

Monday - Thursday 6.30am - 10.00pm
Friday 6.30am - 9.00pm
Saturday - Sunday 8.00am - 5.00pm
Bank Holiday Closed
   

Please note that the facilities will begin shut down 30 minutes prior to closing

Contact Us

The Bankside Health Club
Blue Fin Building
110 Southwark Street, SE1 0SU