Robert Crossley

Remind yourself “Nobody’ s built like you. You design yourself”

Qualifications:

REPS Level 3 Personal Trainer
Certified Spin Instructor
Certified Power Plate & HIIT Instructor
Certified Boxing & Self-defence Instructor
Certified ViPR & TRX Instructor
Weight management
Body Building & Conditioning Specialist

Specialising in:

Body fat reduction
Nutrition & diet lifestyle
Lean muscle gain
Muscle strength, size & shape
Self-defence
Speed & Power
Core strength & conditioning
Confidence & Willpower

About Me

My nickname is Mr Motivator as my approach is to motivate, inspire and uplift my clients to be their personal best. I began my journey in the fitness industry at the age of 16 and offer nearly 30 years of experience in the world of health and fitness.

I’ve worked with people of all ages, from all walks of life using a variety of training methods and techniques, including 20+ years in self-defence boxing.  I specialise in strength & conditioning, body shaping & building – whilst simultaneously improving overall fitness performance.

I was a disciplined sprint cyclist for many years which developed in me a passion for hard work, focus and dedication. I am an energetic motivator, who works with patience and ease – which I’ve learned from being a family man and father to two wonderful children. My guarantee is that I will give 110% to you - doing my best to help shape you into a fitter, stronger, more energised version of yourself.

What my clients say

Call me today for a FREE consultation on 07506392297

CALL 020 7921 9343

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Opening Hours

Monday - Thursday 6.30am - 10.00pm
Friday 6.30am - 9.00pm
Saturday - Sunday 8.00am - 5.00pm
Bank Holiday Closed
   

Please note that the facilities will begin shut down 30 minutes prior to closing

Contact Us

The Bankside Health Club
Blue Fin Building
110 Southwark Street, SE1 0SU