Robert Kane

Work harder on yourself than you do on your job!

Qualifications:

Diploma in Personal Training - Premier Training International
Advanced Personal Trainer - National Academy of Sports Medicine
ViPRTM Master Trainer for FitPro Worldwide
TRIBETM National Trainer
Advanced Course in Functional Training & the Psychology of People & Athletes - PTA Global
Dynamax Master Trainer
Rehabilitation
Nutritional adviser
Hypertrophy and strength training
Functional pattern trainer
National Master ViPR Trainer

Specialising in:

About Me

I have been in the fitness industry for over ten years and in that time have trained hundreds of people of all abilities from complete beginners to athletes.

I have personally experienced the challenge of weight loss so I can relate to my clients and I understand how difficult it can be to achieve. However, I believe that your mind is stronger than your body and if you can change your mind-set, you can change your life.

With a combination of functional training and an excellent nutrition plan, any short or long term goal can be achieved. Above all I focus on getting you results and helping you to attain your goal, whether that is to lose body fat, complete a triathlon or simply walk up the stairs pain free. All I ask from you is 100% commitment because without discipline it is impossible to be successful.

What my clients say

I have exercised under the supervision of Robert for the past 3 years, before I met him I was three stone overweight, Lacked energy and was always tired. In the time Robert has transformed the way I think, look and feel. The mind-set he has shared with me is unbelievable and inspiring I now have more confidence and bags of energy. Robert is very encouraging and motivating in every session whilst keeping it fun and enjoyable.

I exercised very little before I met Robert, Now with a different mindset I exercise with him at least three times a week. I’m now on my “level 10” with Robert and training for my first Triathlon this year.

Tom Turnham

Call me today for a FREE consultation on 07535 845 222

CALL 020 7921 9343

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Opening Hours

Monday - Thursday 6.30am - 10.00pm
Friday 6.30am - 9.00pm
Saturday - Sunday 8.00am - 5.00pm
Bank Holiday Closed
   

Please note that the facilities will begin shut down 30 minutes prior to closing

Contact Us

The Bankside Health Club
Blue Fin Building
110 Southwark Street, SE1 0SU