Toby Mayer

I concentrate on getting my clients the goals they want. I do this by listening to them and understanding their needs and their lifestyle, then tailoring a training routine to suit them.

Qualifications:

Senior Personal Trainer
Certified with Reps, Level 3
Certified in Biomechanical Movement, Injury Prevention & Rehabilitation
Advanced Kettlebell Instructor
Specialist in Metabolic Training
Specialist in Core & Functional Training
Member of The Strong Lifts Inner Circle

Specialising in:

Improve posture
Get rid of niggling injuries
Find your motivation
Tone up while sitting at your desk!
Learn the best tricks of the trade

About Me

Based on a good understanding of the individual’s ability, I put together the right training programmes, which push you just enough to get those results. As you progress, my routines for you will change and get you to the next level.

Are you getting over a bad back? Perhaps a weak or slipped disc? Do you have a knee injury? Exercise can hurt or help. We are all different and we can’t all train in the same way with the same equipment to achieve the same results – very often injuries occur because this simple fact is ignored.

I deliver customized and unique training sessions, with your current fitness level in mind but never losing sight of your goals.

What my clients say

I’ve been training with Toby for a year now and the results are more than I ever imagined they would be. I approached Toby as an overweight, very unfit individual who hadn’t done any exercise for 18 months and asked him to transform me and make me his project. And he did just that. To say Toby is a serious trainer who takes your personal goals seriously is an understatement as a year later I’m in the best shape of my life in regard to both my physique and fitness levels. I couldn’t ask for better nutritional advice, eye for detail, biological knowledge, determination, encouragement or expertise. And most of all, it’s really good fun…

Ben Wise

Call me today for a FREE consultation on 07738 262 889

CALL 020 7921 9343

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Opening Hours

Monday - Thursday 6.30am - 10.00pm
Friday 6.30am - 9.00pm
Saturday - Sunday 8.00am - 5.00pm
Bank Holiday Closed
   

Please note that the facilities will begin shut down 30 minutes prior to closing

Contact Us

The Bankside Health Club
Blue Fin Building
110 Southwark Street, SE1 0SU