Whether it's about weight loss; toning up; nutrition; rehabilitation; sports specific training or just motivation The Bankside Health Club's Personal Training team have been handpicked to offer the best service and guaranteed results.

By looking at nutrition, exercise and your lifestyle our personal trainers and nutritionists can help you achieve the perfect balance to assist you in achieving your health and fitness goals. Our personal trainers also specialise in different areas such as: Weight Management; Nutrition; Sports Specific Conditioning; Injury Rehabilitation; Functional Training: Postural Re-education; Marathon and Triathlon Training; Stress Management: Boxing and Martial Arts.

Pricing

  30 Minutes 60 Minutes
 Single session £27 £44
 4 Session pack £100 £160
 10 Session Pack £225 £350

Group Training 60 mins (Max 3 people) - £75  

Please note these prices refer to inhouse trainers, self-employed trainer rates may vary.

Health Assessments

Our team can provide a complete health assessment lasting approx. 60 mins which includes:

  • Blood Pressure
  • Resting Heart Rate
  • Body Mass (Fat & Lean Muscle %)
  • Height & Weight
  • BMI
  • Waist to Hip Ratio
  • Strength
  • Flexibility 
CALL 020 7921 9343

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Opening Hours

Monday - Thursday 6.30am - 10.00pm
Friday 6.30am - 9.00pm
Saturday - Sunday 8.00am - 5.00pm
Bank Holiday Closed
   

Please note that the facilities will begin shut down 30 minutes prior to closing

Contact Us

The Bankside Health Club
Blue Fin Building
110 Southwark Street, SE1 0SU