Whether it's about weight loss; toning up; nutrition; rehabilitation; sports specific training or just motivation The Bankside Health Club's Personal Training team have been handpicked to offer the best service and guaranteed results.
By looking at nutrition, exercise and your lifestyle our personal trainers and nutritionists can help you achieve the perfect balance to assist you in achieving your health and fitness goals. Our personal trainers also specialise in different areas such as: Weight Management; Nutrition; Sports Specific Conditioning; Injury Rehabilitation; Functional Training: Postural Re-education; Marathon and Triathlon Training; Stress Management: Boxing and Martial Arts.
| || 30 Minutes|| 60 Minutes|
| Single session|| £27|| £44|
| 4 Session pack|| £100|| £160|
| 10 Session Pack|| £225|| £350|
Group Training 60 mins (Max 3 people) - £75
Please note these prices refer to inhouse trainers, self-employed trainer rates may vary.
Our team can provide a complete health assessment lasting approx. 60 mins which includes:
- Blood Pressure
- Resting Heart Rate
- Body Mass (Fat & Lean Muscle %)
- Height & Weight
- Waist to Hip Ratio